Benefits of Netti Pot (NasalCleanse)

  • Removes mucus and pollution from the nasal passages and sinuses.
  • Prevents and manage respiratory tract diseases such as asthma, pneumonia, bronchitis.
  • Relieves allergies, colds, sinusitis and migraine. For people working in an air conditioned environment, it can help ease dry, crusty nasal passages.

 

Usage of Netti Pot (NasalCleanse)

  • Fill Netti Pot (NasalCleanse) with lukewarm water and add ¼ teaspoon of salt.
  • Stand bending forward over a sink and hold the Netti Pot (NasalCleanse) in the right hand.
  • Tilt the head to the left and insert the nozzle into the right nostril.Keep your mouth open and begin to breath through the mouth.
  • Tilt the Netti Pot (NasalCleanse), the water should slowly flow into the right nostril and out of left nostril. You may need to experiment a little to avoid water running down your chin.
  • When half the water has passed through the nostril, remove the nozzle and gently blow your nostrils.
  • Repeat this process with the left nostril.
  • After rinsing both nostrils, blow both nostrils to dry the nostrils.These cleansing process should be ideally practiced in the morning and evening on an empty stomach.
 
 
 
 

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